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Why Prayer Feels Boring

Many of us want to pray—but we end up saying the same things over and over, often running out of words or energy. In this message, we look at how Jesus prayed the Scriptures, even in His final moments, and why the Psalms are God’s gift to shape, steady, and revive our prayer lives. If prayer has ever felt boring, forced, or empty, this message offers a simple, life-giving way forward: learning to pray the words God has already given.

Sarah Blount
Garment Of Praise

Brooke Ligertwood, Passion

Holy Forever

Bethel Music

Where You Stand (Live)

UPPERROOM

Donald Whitney The method of most Christians in prayer is to say the same old things about the same old things.

Jesus reached for the words God had already given in scripture.


Matthew 27:46

And about the ninth hour Jesus cried out with a loud voice, saying, 'Eli, Eli, lema sabachthani?' that is, 'My God, my God, why have you forsaken me?'

Psalm 22:1

My God, my God, why have you forsaken me? Why are you so far from saving me, from the words of my groaning?


John 19:28

After this, Jesus, knowing that all was now finished, said (to fulfill the Scripture), 'I thirst.'

Psalm 69:21

They gave me poison for food, and for my thirst they gave me sour wine to drink.


Luke 23:46

Then Jesus, calling out with a loud voice, said, 'Father, into your hands I commit my spirit!' And having said this he breathed his last.

Psalm 31:5

Into your hand I commit my spirit; you have redeemed me, O LORD, faithful God.


Scripture is the language of communion with the Father.

Scripture:

  • Trains us what to pray

  • Gives us words when we have none

  • Anchors our prayers in truth

Dietrich Bonhoeffer If we want to pray with confidence and joy, then the words of Holy Scripture must be the solid basis of our prayer.


Why Pray The Psalms?

  • They were written to be prayed and sung, not skimmed.

  • They give words for every season of life.

  • They teach us how to tell God the truth about how we feel.

  • They reshape our loves around what God loves.

  • They keep prayer God-centered, not self-focused.

  • Jesus Himself prayed the Psalms.


How to Pray the Psalms:

1. Set Aside Time to Pray

C.S. Lewis I do not think one can ever emphasize too strongly the importance of making deliberate and regular efforts in prayer.


2. Choose a Psalm

Five Psalms App for iOS

Five Psalms App for Android

Five Psalms Chart Image


3. Move Through the Text. Pausing and Praying.

Joni Eareckson Tada I have learned to season my prayers with the Word of God. It's a way of talking to God in His language… His dialect, using His vernacular, employing His idioms. This is not simply a matter of divine vocabulary. It's a matter of power. When we bring God's Word directly into our praying, we are bringing God's power into our praying.


God's Word is living, so it infuses our prayers with life and vitality. God's Word is active, so it brings energy, movement, and power into our praying.

If prayer feels boring, the problem isn't who we're praying to, or who's praying, but how we're praying.

Sermon Series - Pray Like Jesus || Why Prayer Feels Boring || John 19:28  “After this, Jesus, knowing that all was now finished, said (to fulfill the Scripture), ‘I thirst.’”


  1. When prayer feels repetitive or stale for you, what do you usually do—push through, stop praying, or default to familiar phrases?
    What do you think this reveals about how you’ve learned to pray?

  2. Jesus prayed the Scriptures even in His darkest moments.
    Why do you think God’s written words mattered so much to Him when He was suffering?

  3. Which reason for praying the Psalms stood out most to you—and why?
    (Giving language, telling the truth, reshaping our loves, keeping prayer God-centered, or following Jesus’ example.)

  4. How might praying Scripture change the way you experience prayer this week—especially when you don’t know what to say or don’t feel very spiritual?
    What would it look like to try this in a practical, ordinary moment?

Pep Talk - "Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” Joshua 1:9

Week 3: "CLEARING THE SCOREBOARD" 
Joseph Forgives (Genesis 42-45)
“God helps me forgive others”

  1. Jesus says forgive people 70×7 which really means always forgive, but we should make sure not just to say we forgive someone but forgive them in our heart too. What does it mean to truly forgive someone in your heart?

  2. Why does it take a lot of courage to forgive someone when they make you upset?

  3. Jesus forgave us of ALL our sins. What does it mean to truly forgive people always? Is it ever difficult for you to always forgive someone in your heart? Why or why not?

Pep Talk - "Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” Joshua 1:9

Week 3: "CLEARING THE SCOREBOARD" 
Joseph Forgives (Genesis 42-45)
“God helps me forgive others”

  1. Jesus says forgive people 70×7 which really means always forgive, but we should make sure not just to say we forgive someone but forgive them in our heart too. What does it mean to truly forgive someone in your heart?

  2. Why does it take a lot of courage to forgive someone when they make you upset?

  3. Jesus forgave us of ALL our sins. What does it mean to truly forgive people always? Is it ever difficult for you to always forgive someone in your heart? Why or why not?

Pep Talk - "Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” Joshua 1:9

Week 3: "CLEARING THE SCOREBOARD" 
Joseph Forgives (Genesis 42-45)
“God helps me forgive others”

  1. Who did Joseph forgive?

  2. Why should we forgive others?

  3. When are some times that we need forgiveness?

Pep Talk - "Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” Joshua 1:9

Week 3: "CLEARING THE SCOREBOARD" 
Joseph Forgives (Genesis 42-45)
“God helps me forgive others”

  1. Who did Joseph forgive?

  2. Why should we forgive others?

  3. When are some times that we need forgiveness?